Powerful Tools for Caregivers

Jun 14th - 4:00 PM
5-5-1 Club - 1415 Almond Avenue, St. Paul, MN 55108

A six-session class designed to provide caregivers with the tools they need to take care of themselves. This class will help caregivers to:

  • Reduce stress
  • Improve self-confidence
  • Better communicate their feelings
  • Balance their life
  • Increase their ability to make touch decisions
  • Learn to locate helpful resources

Teacher:  Catherine Engstrom, LGSW

Tuesdays, June 14–July 26
4–6 PM at the 5-5-1 Club

Fee:  $40 covers fee for the class and participant handbook. Pay day of the class to Wilder Caregiver Services.

Register:  Call Wilder Caregiver Services at 651.280.CARE [2273]
Register by Friday, June 10.

Co-sponsors:  Wilder Caregiver Services and Lyngblomsten.  Funded under contract with the Metropolitan Area Agencies on Aging, Inc. as part of the Older Americans Act Program.

View all opportunities offered through the 5-5-1 Club:  5-5-1 Club Program Booklet

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