Powerful Tools for Caregivers
5-5-1 Club - 1415 Almond Avenue, St. Paul, MN 55108
A six-session class designed to provide caregivers with the tools they need to take care of themselves. This class will help caregivers to:
- Reduce stress
- Improve self-confidence
- Better communicate their feelings
- Balance their life
- Increase their ability to make touch decisions
- Learn to locate helpful resources
Teacher: Catherine Engstrom, LGSW
Tuesdays, June 14–July 26
4–6 PM at the 5-5-1 Club
Fee: $40 covers fee for the class and participant handbook. Pay day of the class to Wilder Caregiver Services.
Register: Call Wilder Caregiver Services at 651.280.CARE 
Register by Friday, June 10.
Co-sponsors: Wilder Caregiver Services and Lyngblomsten. Funded under contract with the Metropolitan Area Agencies on Aging, Inc. as part of the Older Americans Act Program.
View all opportunities offered through the 5-5-1 Club: 5-5-1 Club Program Booklet