Healthcare, Housing & Services for Older Adults Since 1906

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Ageless Grace Exercise Class

Sep 2nd - 1:30 pm
Sep 16th - 1:30 pm
Sep 30th - 1:30 pm

Ageless Grace:

Exercise class

Ageless Grace® is practiced seated and to music. It consists of movements that are natural and organic (and never the same twice). Ageless Grace classes provide excellent chair exercise, as well as cognitive and social benefits. There is always a lot of laughter at an Ageless Grace class. Offered 1st & 3rd Fridays every month.

Teacher: Pola Rest

Fridays, September 2, 16, & 30

1:302:30 PM at Lyngblomsten Apartments, Dining Room, 1455 Almond Avenue, St. Paul

 

FEE: $1 per class

For questions: 651.632.5330 or 551club@lyngblomsten.org,

Program #99b

 

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