Ageless Grace® Exercise Classes
1:30–2:30 PM at Lyngblomsten Apartments (1455 Almond Avenue, St. Paul), Dining Room
Practiced seated and to music, Ageless Grace consists of movements that are natural and organic (and never the same twice). Classes provide excellent chair exercise, as well as cognitive and social benefits.
Teacher: Pola Rest
FEE: $1/person per class