Healthcare, Housing & Services for Older Adults Since 1906

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Concerned About Your Balance?

Sep 6th - 1:30 PM

Fear of falling can result in reduced activity levels, loss of confidence, and a diminished quality of life. Learn helpful strategies for fall prevention; how to recognize attitudes, habits, and home hazards that put us at risk for falls; and physical activities to improve flexibility, balance, and strength.

Presenter: Kate Taylor, MA, Community Health Improvement Coordinator, HealthEast Care System
Offered in partnership with HealthEast.


Wednesday, September 6
1:30–2:30 PM
on the Lyngblomsten campus, Community Room (lower level)

FREE.
Registration preferred;
walk-ins welcome.
Program #96hws

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