Healthcare, Housing & Services for Older Adults Since 1906

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HealthRHYTHMS Drumming

Jul 10th - 10:00 AM
Aug 14th - 10:00 AM
Aug 21st - 9:30 AM
Sep 11th - 10:00 AM
Sep 18th - 9:30 AM

HealthRHYTHMS group drumming is an evidence-based wellness program that promotes relaxation and boosting of the immune system. Join us for drumming, wellness exercise, and guided imagery as we discover the rhythm of our hearts. No experience required. Drums and percussion instruments are provided.

Teacher: Cheri Bunker

White Bear Lake: 2nd Mondays each month (Upcoming: July 10, August 14, & September 11)
10–11 AM at Redeemer Lutheran Church, Fellowship Hall
Program #710hws

Como Park: 3rd Mondays each month (Upcoming: August 21 & September 18;
not meeting in July*)
9:30–10:30 AM at The Heritage at Lyngblomsten (1440 Midway Parkway,
St. Paul), Dining Room Program #821hws

FEE: $5 (free for Lyngblomsten residents and tenants at the Lyngblomsten location).
Registration ongoing;
walk-ins welcome.

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