Healthcare, Housing & Services for Older Adults Since 1906

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Yogadevotion

Sep 5th - 4:30 PM

Yogadevotion classes begin in the breath in order to center in the Presence of God. We’ll start with devotion time, opening with scripture that speaks to a practice of faith during the breath work. The class is a combination of standing, balance, and floor poses, closing with restorative yoga— a practice of calm alertness that allows a time of reflection and thanksgiving for God’s Presence in our lives. This is a multilevel class that offers modifications for all poses. Please bring your own yoga mat.

Teacher: Jean Auger

 

Tuesdays, September 5–October 24 (8 weeks)
4:30–5:30 PM at Redeemer Lutheran Church, Fellowship Hall

FEE: $64; please pay on the first day of class. Make checks payable to Redeemer Lutheran Church (indicate “Yogadevotion” on memo line).
Registration required
by September 1.
Special Registration: Contact Sue Johnson at suejohns3@gmail.com or (651) 387-3443.

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