Healthcare, Housing & Services for Older Adults Since 1906

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Ageless Grace® Exercise Classes

Apr 5th - 3:45 PM
Apr 12th - 1:30 PM

Practiced seated and to music, Ageless Grace consists of movements that are natural and organic (and never the same twice). Classes provide excellent chair exercise, as well as cognitive and social benefits.

Teacher: Pola Rest


1st session: Wednesdays
3–3:45 PM at Redeemer Lutheran Church, Atrium
Program #45hws 

 

2nd session: Fridays
1:30–2:30 PM at Lyngblomsten Apartments (1455 Almond Avenue, St. Paul), Dining Room
Program #47hws 

 

FEE. $1/person per class. Registration required.

 

 

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