May 8th - 10:00 am
Jun 12th - 10:00 am
HealthRHYTHMS group drumming is an evidence-based wellness program that promotes relaxation and boosting of the immune system. Join us for drumming, wellness exercise, and guided imagery as we discover the rhythm of our hearts. No experience required. Drums and percussion instruments are provided.
Teacher: Cheri Bunker
Option #1: 2nd Mondays each month
(Upcoming: April 10, May 8, & June 12)
10—11 AM at Redeemer Lutheran Church, Fellowship Hall
Option #2: 3rd Mondays each month
(Upcoming: April 17, May 15, & June 19)
9:30—10:30 AM at The Heritage at Lyngblomsten (1440 Midway Parkway, St. Paul), Dining Room
FEE: $5 (free for Lyngblomsten residents and tenants at Lyngblomsten lcation).
Registration ongoing; walk-ins welcome. Register: (651) 632-5330 or 2ndHalf@lyngblomsten.org.