Healthcare, Housing & Services for Older Adults Since 1906

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Market Place Morning Talk

Apr 12th - 9:30 AM
May 10th - 9:30 AM
Jun 14th - 9:30 AM

A monthly health education series for the community.

 

April 12: Topic: Cooking Light
Mindfulness techniques presented by a therapist from a local White Bear Lake counseling center.

 

May 10: Reduce the risks of falls by staying physically active.
This session will be an interactive introduction to Tai Ji Quan, Tai Chi adapted to address balance and postural control.

 

June 14: There are many things we cannot control in this life—like aging. Let us explore together the many choices we do have to keep the spirit renewed.

Presenter: Rev. Kelley Bergeson, Director of Spiritual Care, Lyngblomsten

2nd Wednesday each month

9:30—10:30 AM at Market Place Bingo Hall (2900 Rice Street, Little Canada)

 

FEE: $1
Complimentary treats and coffee provided by Little Canada Recreation Association and Little Canada Bingo Hall. Co-sponsors: Lyngblomsten, Roseville Area Senior Program, City of Little Canada Parks and Recreation, Golden Living Center.

 

 

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