Healthcare, Housing & Services for Older Adults Since 1906

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Yogadevotion

Nov 1st - 4:30 PM

Yogadevotion classes begin in the breath in order to center in the Presence of God. We’ll start with devotion time, opening with scripture that speaks to a practice of faith during the breath work. The class is a combination of standing poses, balance poses, and floor poses, closing with restorative
yoga—a practice of calm alertness that allows a time of reflection and thanksgiving for God’s Presence in our lives. This is a multilevel class that offers modifications for all poses. Please bring your own yoga mat. Teacher: Jean Auger

 

Tuesdays, November 1December 20

4:30 PM–5:30 PM at Redeemer Lutheran Church, Fellowship Hall

 

FEE: $64. Payments are made on the first day of class. Make checks payable to Redeemer Lutheran Church (indicate "Yogadevotion" on memo line).

Registration required by October 28.

Special registration: Contact Sue Johnson at (651) 748-3755 or suejohns3@gmail.com.

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