Walking Club & Senior Fitness at North Dale Recreation Center
North Dale Recreation Center - 1414 St. Albans St N, St. Paul
Walking Club — Join others in walking indoors around the track at the North Dale Recreation Center followed by a cool down with water, coffee, and conversation in the North Dale Community Room.
Senior Fitness is lively, interactive, and fun. Designed for older adults, this class features cardiovascular conditioning with strength training and balance routines that help improve flexibility, bone density, and stability. Participants work at thei own pace.
9:30–10:15 AM at North Dale Recreation Center
1414 St. Albans St N, St. Paul
Bus will leave the 5-5-1 Club at 9:15 AM and return by 11 AM. Please register for transportation by noon on the Monday before the class. Call Mary Deaner at 651.414.5293.
Fee: $1 for transportation
Walk-ins are welcome on any Tuesday.
View all opportunities offered through the 5-5-1 Club: 5-5-1 Club Program Booklet
Offered through Saint Paul Parks and Recreation