Wellness for Life Talk: A Good Night's Sleep
Aug 20th - 2:00 PM
5-5-1 Club - 1415 Almond Avenue, St. Paul, MN 55108
Good sleep is a staple of optimal health. We'll discuss normal sleep patterns and factors that can disrupt those patterns, and then present ideas for a better sleep environment and good sleep hygiene.
2–3 PM at the 5-5-1 Club
FREE! Please register.
View all opportunities offered through the 5-5-1 Club: 5-5-1 Club Program Booklet