Wellness for Life Talk: Depression & Anxiety
5-5-1 Club - 1415 Almond Avenue, St. Paul, MN 55108
Depression is not a normal part of aging, and there are many steps you can take to overcome the symptoms, no matter your age or the challenges you face. Left untreated, depression affects much more than just mood. It's never too late to make positive changes and experience the joy of life, or learn how to recognize and help a depressed friend.
Some anxiety is normal, but when it becomes disruptive and disabling to a person's life it can be unhealthy. Learn symptoms and tools to deal with anxiety.
2–3 PM at the 5-5-1 Club
FREE! Please register.
View all opportunities offered through the 5-5-1 Club: 5-5-1 Club Program Booklet