Powerful Tools for Caregivers
A 6-session class designed to provide caregivers with the tools they need to take care of themselves. This class helps caregivers to: reduce stress, improve self-confidence, better communicate their feelings, balance their life, increase their ability to make tough decisions, and learn to locate helpful resources. Teacher: Catherine Engstrom, LGSW
Co-sponsored by Wilder Caregiver Services and Lyngblomsten. Funded under contract with the
Metropolitan Area Agency on Aging, Inc. as part of the Older Americans Act Program.
Wednesday, November 9—December 14
1:00 PM–3:00 PM at The Heritage at Lyngblomsten (1440 Midway Parkway), 1st Floor Lounge
FEE: $40; includes handbook. Pay day of class to Wilder Caregiver Services.
Registration required by November 4.
Special registration: Contact Wilder Caregiver Services at (651) 280-2273