This 8-week series begins in the breath in order to center in the Presence of God. We’ll start with devotions, opening with scripture that speaks to a practice of faith during the breath work. The class combines standing, balance, and floor poses, closing with restorative yoga—a practice of calm alertness that allows time of reflection and thanksgiving for God’s Presence. This multilevel class offers modifications for all poses. Please bring your own yoga mat.
Teacher: Jean Auger
Tuesdays, October 31–December 19 (8 weeks)
4:30–5:30 PM at Redeemer Lutheran Church, Fellowship Hall
FEE: $64; please pay on the first day of class. Make checks payable to Redeemer Lutheran Church (indicate “Yogadevotion” on memo line).
Registration required by October 24.
Special Registration: Contact Sue Johnson at firstname.lastname@example.org or (651) 387-3443