Yogadevotion classes begin in the breath in order to center in the Presence of God. We’ll start with devotion time, opening with scripture that speaks to a practice of faith during the breath work. The class is a combination of standing poses, balance poses, and floor poses closing with restorative yoga—a practice of calm alertness that allows a time of reflection and thanksgiving for God’s Presence in our lives. This is a multilevel class that offers modifications for all poses. Please bring your own yoga mat.
Teacher: Jean Auger
1st session: Tuesdays, April 25-June 13 (8 weeks)
4:30–5:30 PM at Redeemer Lutheran Church, Fellowship Hall
FEE: $64 (for 1st session); $48 (for 2nd session). Payments are made on the first day of class. Make checks payable to Redeemer Lutheran Church (indicate “Yogadevotion” on memo line).
Registration required by April 21 (for 1st session) and June 16 (for 2nd session).
Special registration: Contact Sue Johnson at (651) 387-3443 or firstname.lastname@example.org.