Ageless Grace® Exercise Classes
Apr 12th - 1:30 PM
Practiced seated and to music, Ageless Grace consists of movements that are natural and organic (and never the same twice). Classes provide excellent chair exercise, as well as cognitive and social benefits.
Teacher: Pola Rest
1st session: Wednesdays
3–3:45 PM at Redeemer Lutheran Church, Atrium
2nd session: Fridays
1:30–2:30 PM at Lyngblomsten Apartments (1455 Almond Avenue, St. Paul), Dining Room
FEE. $1/person per class. Registration required.